In 2018 researchers conducted a thorough examination of data from a number of independent studies regarding loneliness to determine overall trends. Of the more than 35 research articles measuring loneliness and mortality, the group found confirmation suggesting loneliness is a risk factor for all-cause mortality in both men and women.
Another study from the University of California, San Francisco (UCSF) found “adults 60 years old and older who reported feeling lonely were at higher risk for functional decline in addition to the increased risk of death.” The problem was further exacerbated in participants who had difficulties performing the ADLs (activities of daily living). Experts say loneliness acts on the body in much the same way as chronic pain, and can actually be measured by an increase in the levels of stress hormones. One of those hormones is cortisol, which is responsible for impairing immune responses and contributing to inflammation. Seniors suffering from prolonged loneliness are “vulnerable to mental health issues like anxiety and depression, and chronic conditions like heart disease and obesity.” If you have an elderly parent or know someone who lives alone, call frequently or send greeting cards or small gifts. When you can, try to see them in person, and be sure to engage them in conversation, asking questions and listening to their answers. Another thing you can do is to help them find a hobby or encourage them to rekindle an interest in something they used to do. Most importantly let them know you are thinking of them and they are loved. At Casa Sandoval senior living community, we offer residents comfort, security, predictable budgeting and built-in companionship. Our beautiful home has 233 stylish apartments in a selection of floor plans and a range of amenities, services and activities to meet your needs. Visit our website for information regarding unrivalled independent and assisted living in Hayward, CA. MorningStar’s Casa Sandoval provides the very best in senior living with our distinct mission statement “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents. Visit our website to learn more about the finest independent and assisted living Hayward, CA offers. Source: agingcare.com/Articles/loneliness-in-the-elderly-151549.htm Casa Sandoval, a vibrant community in the East Bay, proudly offers seniors a warm, welcoming home. Our community allows seniors to comfortably age in place with an array of resort-style amenities and a broad range of meaningful activities. Our property borders the beautiful Hayward Japanese Gardens, a 3+ acre botanical garden that features a teahouse and koi pond and is close to shopping, medical facilities, and other services. In addition, our East Bay location offers scenic views in every direction including the Bay, the San Francisco skyline, and the Hayward Hills.
Casa Sandoval allows you to enjoy your retirement as it was meant to be: stress free. With 233 suites, we have a range of floor plans from studios and alcoves to one- and two-bedroom configurations that are sure to meet your needs. Each has wall-to-wall carpeting, kitchenette, and lighting; and some have a deck or patio. All bathrooms are handicapped-accessible and every apartment is equipped with an emergency call system. All that’s missing are your personal furnishings and treasures—even the furry kind (yes, we’re pet friendly). Along with giving up the expense and upkeep of a home, Casa Sandoval offers residents resort-style amenities such as a 5-Star dining experience (meals are served restaurant style) as well as an onsite theatre/chapel, billiards lounge, fitness center, general store, and a salon offering hairstyling, manicures and pedicures. Our recently renovated community has inviting common areas such as lounges and laundry rooms on each floor, a private dining room, card room and an ice cream parlor. Outdoor spaces include fenced gardens, courtyards and a dining deck. We also provide scheduled transportation and garage parking. You also get peace of mind knowing that if you are in one of our independent living apartments and found yourself in a position where you need care with the tasks of daily living, our community offers an assisted living option. If you are looking for exceptional senior living, Hayward’s Casa Sandoval may be your answer. MorningStar’s Casa Sandoval provides the very best in independent and assisted living with our distinct mission statement “to honor, to serve, to invest.” Our foundation is built on honoring God, valuing all seniors and selecting staff with a felt calling to serve to create a true “home” for residents. Visit our website to learn more about the finest senior living Hayward, CA offers. Have you been thinking it’s time for a change in your living arrangements and would love a more manageable, relaxed lifestyle? If you have started looking into senior living options in the San Francisco East Bay area your next question may be “what is the difference between independent living and assisted living, and which one is best suited to my needs?”
Independent living is ideal for active seniors who no longer wish to maintain their own home and desire a more carefree lifestyle. While each community can vary, many offer amenities such as social activities, wellness programs, day trips and meals. It is also perfect for those who love the sound of predictable budgeting, community living and built-in companionship. Care services are not provided but being a resident in an independent community may give you priority for a move into assisted living, if the need should arise. Assisted living is designed for seniors who need help with everyday activities in order to improve their quality of life and maintain their independence. Communities will have an array of services such as housekeeping, laundry, transportation, daily meals, and 24-hour care. Generally, a community assesses in-coming residents to determine the level of assistance needed that is agreeable to the senior and their extended family. Other amenities offered by assisted living communities may include a range of activities and wellness programs. At MorningStar’s Casa Sandoval, you will discover senior living at it’s best. Our community is designed to enhance the lives of our residents and provide a home where seniors can safely, and comfortably age in place. We are located just 25 miles south of San Francisco which gives residents spectacular views of the Bay, the San Francisco skyline, and Hayward Hills. Our 233 bright suites come in a range of floor plans from studio to alcove and one- and two-bedroom configurations, and we are pet friendly. For the area’s finest independent and assisted living, Hayward area seniors are encouraged to contact us for more information. MorningStar’s Casa Sandoval proudly provides the very best in senior living with our unique mission statement “to honor, to serve, to invest.” With a foundation built on honoring God, valuing all seniors and selecting staff with a felt calling to serve, we create a true home for residents amid a beautiful setting. Please contact us for more information about the finest independent and assisted living Hayward, CA offers. |
Casa SandovalLearn more about the finest assisted and independent living Hayward, CA has to offer. Archives
December 2021
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